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Showing posts from October, 2019

And so the journey begins ........

Having completed my Bsc(Hons) in Sports Therapy and moving into my Mres in Sports coaching, reflective work has never really been at the forefront of my mind. To start the reflection I want to look for the definition of reflection which will help provide me a clearer understanding of how to reflect in the most effective way.  Define reflection: “A process of looking back on what has been done and pondering on it and learning lessons form what did or did not work ….. The act of deliberation, when the practitioner consciously stops and thinks what shall I do now?” (Conway, 1994) (Schon, 1991) identifies the concept of ‘reflection in action’ which looks at the importance of reflection during an event but also emphasis’ thinking and learning once the event has taken place.  Reflection in action Reflection on action -          Experiencing  -         Thinking on your...